7 Problems Caused By Weakened Immune System: What Can We Do?

The immune system is responsible for protecting the body from antigens, which include viruses, bacteria, toxins and all sorts of foreign substances that can compromise health. It consists of lymphoid tissue, which is part of the bone marrow, lymph nodes, parts of the digestive tract and tonsils. Discover 7 problems caused by a weakened immune system!

The immune system increases the production of proteins called antibodies and, in this way, destroys pathogens to prevent the development of diseases. The problem is that continued exposure to stress, poor nutrition and some diseases. Consequently, the risk of various pathologies affecting the quality of life increases.

It is essential to detect the main problems caused by the weakened immune system and, of course, to take the necessary measures to counteract them.

7 problems caused by weakened immune system

1. Recurrent infections

Because the immune system is responsible for protecting the body against viruses, bacteria and fungi, its damage leads to recurrent infections.

The symptoms are:

• Urinary tract disorders
• sore
• Diseases of the digestive system

2. Allergies

Allergic reactions are more common in some people than in others. Although they are a response of the immune system to external agents, such as pollen and dust, their continued development can be a sign of its weakening.

Skin changes, airway congestion and sneezing are enough reasons to start adopting habits that strengthen immunity.

3. Wounds that are difficult to heal

The healing time of wounds varies depending on their cause and severity. Because the immune system is a fundamental part of the healing process, weakening it can increase the risk of infections or complications.

If a wound is harder to heal than normal, the immune system is weakened.

4. Influenza and colds

Influenza, colds and other disorders that affect the airways are the result of decreased antibody production. Insufficiency of white blood cells, reduced oxygen and circulatory disorders cause complications of these types of problems.

5. Fatigue and weakness

The feeling of fatigue can be caused by several factors to which we are exposed every day. However, when it occurs recurrently and without an apparent cause, it is very likely to be related to the immune system.

Feel tired from the first hours of the day, even when you have rested well. It is usually accompanied by physical and mental weakness that can interrupt the performance of daily tasks. Changes in temperature, dizziness, nausea and other symptoms that should not be underestimated may also occur.

6. Muscle aches

High levels of stress, excessive physical activity and nutritional deficiencies have to do with decreased immune system activity. This can cause pain, high blood pressure and severe headaches.

7. Poor response to treatments

Most infections and diseases associated with the immune system are treated with antibiotics that help destroy many of the viruses and bacteria that cause them. The problem is that the effects of the drugs decrease. Therefore, it is necessary to strengthen their effects by adopting a healthy diet of high nutritional quality.

The problems mentioned above should in no case be ignored, as they require effective treatment in a timely manner. Ignoring them or waiting for them to pass can lead to more serious and difficult situations to deal with.