6 Tricks To Have A Weaker Face

We do not all want to have a round face, especially if we put in the effort and managed to burn the fat deposited on other regions of the body. Exercise and following a healthy diet are two mainstays when it comes to making your face look weaker.

But there are some tricks that can help us speed up the process. Do you want to know who they are? In today’s article we want to present them to you in detail.

6 tricks that make your face look weaker

To lose weight, you can train at the gym, ride a bike or enroll in a spinning course. Unfortunately, these solutions do not specifically address the face. If you want to make this region look weaker, try the following tips:

1. Consume fewer calories

To have a face that looks thin, you have to give up the fatty, sweet and fried foods that you like so much. After all, they are very harmful to health. If you want to reach your goal, you need to consume fewer calories than you burn.

So avoid fast food and unhealthy snacks. Instead, adopt a high-fiber diet so that you can make better use of your calories and burn fat on your chin and cheeks more easily.

2. Lose weight

If your face is exaggeratedly round, you most likely do not have an ideal body weight. When you start to burn extra pounds, you also notice changes in your face. The cheekbones begin to stand out and the skin left on the chin disappears.

Do not hesitate to register at the gym or to adopt an exercise routine that you can practice at home. In addition to making your face look weaker, you will be able to burn unsightly fat on your abdomen, legs and arms. You will look incredible!

3. Drink plenty of water

Drinking water is the best way to eliminate toxins and oils accumulated on the face. If you reduce your intake of salt (or foods rich in sodium), your body will be able to get rid of harmful waste more easily.

Another advantage of consuming enough water is that this habit helps you have healthier and younger skin. In addition, your face will look weaker and more beautiful!

People who do not like to drink plain water can serve fresh juices and herbal teas (especially those with diuretic properties, such as dandelion or horsetail tea).

4. Be active

Physical activity is fundamental in terms of weight loss. But keep in mind that the face will not be the first region to lose weight when you exercise. In general, exercise will help you burn calories and fat accumulated in other parts of the body first.

You should not feel disappointed: at some point, your neck and chin will also begin to lose volume. In addition to frequent visits to the gym, we advise you to stay as active as possible, even if you have to stay at the office all day. Here are some helpful tips:

• Ride your bike to work and back

• Climb the stairs instead of using the elevator
• Go on foot or by bike to do your homework
• When sitting at the desk, get up every half hour

Walking, cycling and jogging in the park are incredible, simple and easy ways to initially train your body. Later, you can complicate your routine or dedicate several days a week to exercise.

5. In the meantime, camouflage unsightly regions

Until the diet and exercise routine start to work, you can make your face look weaker with makeup and hair tricks. For example, do not apply excessive blush and avoid hairstyles that involve the presence of facial hair.

6. Massage

Who says our face doesn’t deserve a pleasant massage from time to time? This practice is relaxing and, in addition, stimulates fat burning. Start by gently pinching your skin along the jaw line (from the chin up to the earlobes).

Then massage your cheeks in a circular motion. Leave your mouth ajar and relax your jaw so that you can train your whole face. Another option is to massage your chin (where fat tends to accumulate, stretching the skin). To avoid irritation, use a little almond oil.

A few exercises to make your face look weaker

Facial exercise routines are not very demanding and can even be fun. Run them at any time of the day and do not hesitate to laugh a little at yourself in front of the mirror. Put stress, worries and problems aside and try the following simple exercises:

• Open your mouth as wide as you can, then close it. Perform 10 repetitions.
• Open your mouth wide and close your eyes. After closing your mouth, open your eyes again. Perform at least 10 repetitions.
• Stretch your closed lips on both sides of your face as many times as you can.
• Fill your mouth with air and swell your cheeks. Wait a few seconds, after which you can open your mouth. Perform 10 repetitions.
• Pretend you want to kiss someone, then, keeping your mouth shut, smiles (cheeks should move). Perform at least 15 repetitions.
• Take your tongue out and move it in all directions for about 1 minute.
• Grimace as if you smelled something unpleasant or you are about to sneeze.
• Tilt your head back and hold this position for 10 seconds. Return it to the starting position and perform 10 repetitions.

Do not hesitate to try the tips presented in this article, and your face will soon look weaker!

Main image source: wikiHow.com