Discover 3 Delicious Broccoli Recipes

Here are 3 more new ways to cook broccoli that help you enjoy the taste and benefits of this healthy vegetable. 
Discover 3 delicious broccoli recipes

As with many other foods, there are various delicious recipes with broccoli that many of us do not know, because we do not dare to make culinary “experiments” with this ingredient and we limit ourselves to classic recipes.

If you were looking for ways to prepare broccoli, the results would certainly be monotonous and boring. Unfortunately, almost all vegetables have gained this bad reputation.

At first glance, the very concept of “delicious broccoli recipes” seems difficult to accept. In reality, things are completely different than some people imagine. If you know how to combine ingredients, you can create wonderful dishes. All you have to do is experiment in the kitchen.

In the following we invite you to discover 3 delicious recipes with broccoli that you can try at any time. Here’s what this is about!

Delicious recipes with broccoli

Delicious recipes with broccoli and other vegetables

1. Broccoli au gratin with cheese

This first recommendation is a classic combination in terms of taste. The cheese goes very well with broccoli. In addition, any other source of animal protein can give the preparation a special flavor. All you have to do is try different combinations to find one you like.

ingredients

  • 2 cups broccoli (200 g)
  • 4 strips of bacon (100 g)
  • 5 medium-sized eggs (300 g)
  • Tablespoon of salt (15 g)
  • 1 tablespoon mustard (25 g)
  • 2 cups flour (200 g)
  • 2 cups grated cheese (200 g)
  • 1 cup whole milk (110 ml)

Method of preparation

  • Put the two cups of broccoli to boil in a saucepan with water.
  • After the water boils, remove the pieces of broccoli and set aside to cool.
  • Cut the bacon strips and fry them in a pan until they turn golden-brown.
  • Preheat the oven to 250 ° C and grease the baking tray.
  • Meanwhile, beat the eggs with the flour, cream and milk. Mix well, add a little salt, mustard and grated cheese.
  • Cut the broccoli pieces, pour the prepared product on top and mix well. Pour all the mixture into the pan, sprinkle a little grated cheese on top and bake for 30 minutes.

2. Omelette with broccoli

The frittata described below cannot be missing from the list of delicious broccoli recipes. It is easy to prepare and tastes great.

ingredients

  • 1 tablespoon salt (25 g)
  • 2 cups broccoli (200 g)
  • 2 red bell peppers (85 g)
  • 5 medium-sized eggs (300 g)
  • 2 cups grated cheese (200 g)
  • 1 tablespoon butter (25 g)
  • 1 cup of milk (165 ml)

Method of preparation

  • Boil the broccoli pieces in a small saucepan. Strain and discard the water.
  • Preheat the oven to 180 ° C.
  • Beat the egg with the milk in the pan.
  • Then add the finely chopped peppers, salt and cheese.
  • Boil the mixture over low heat for 5 minutes.
  • Take the pot off the heat and put it in the oven so that the top cooks well. Do not leave it in the oven for more than 15 minutes.

3. Salad with broccoli and chicken

Delicious recipes with broccoli and chicken breast

We know, salads are pretty commonplace. In general, they are associated with a healthy diet and rarely contain meat, except for chicken or turkey.

But, when it comes to delicious recipes with broccoli, we offer a salad that combines many nutrients, preserving the unique taste of chicken.

ingredients

  • 2 red bell peppers (85 g)
  • 2 bunches of green onions (35 g)
  • 1 tablespoon curry (25 g)
  • 2 cups broccoli (200 g)
  • 1 tablespoon granulated garlic (25 g)
  • 1 large chicken breast (225 g)
  • 2 small chopped onions (75 g)

Method of preparation

  • Boil the broccoli pieces, strain them and set them aside.
  • Saute the chicken breast in a pan with a little vegetable oil, adding salt, bell pepper, curry and garlic. Wait until the meat turns golden brown.
  • In another pan, place the chopped onion and the remaining finely chopped bell pepper. It is important to cook the vegetables well so that they emanate their special flavors.
  • We recommend serving hot salad with a glass of good wine.

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