Fights Gastritis On A Nervous Background With 5 Natural Remedies

Are you looking for solutions to fight gastritis on a nervous background? This condition is caused by irritation of the gastric mucosa due to nervous tension or stress.

The appearance of gastritis on a nervous background is not related to the development of bacteria in the stomach or the consumption of acidic or irritating foods. In this case, the main trigger is an emotional shock that affects digestive activity, causes inflammation and prevents the proper use of gastric juices.

Nervous gastritis can be acute or chronic, causing symptoms that are often confused with acid reflux or irritable bowel syndrome. These include the following: burning sensation in the upper abdomen, gas, bloating and, in severe cases, bloody stools.

Fortunately, you can fight gastritis on a nervous background with natural remedies, as certain ingredients have beneficial properties, which speed up healing. In the following lines we present 5 of the best options. Do not hesitate to use them to improve your gastric health.

1. Fennel seed tea fights gastritis on a nervous background

Fennel seed infusion is a digestive remedy that helps to relax the muscles in the gastrointestinal tract, reducing inflammation caused by nervous gastritis. Its anti-inflammatory and antispasmodic compounds relieve pain and prevent the accumulation of intestinal gas.

ingredients

• 1 cup water (250 ml)
• ½ spoon of fennel seeds (5 g)
• 1 tablespoon honey (25 g)

Method of preparation

• Boil a cup of water and add the fennel seeds.
• Let the plant infuse for 10 minutes, then strain the liquid and sweeten it with a tablespoon of honey.

Consumption mode

• Take a cup of this infusion at the first symptom of gastritis on a nervous background.

Consume 2-3 cups a day if necessary.

2. Pear and banana smoothie

Natural enzymes and fibers in pears and bananas relieve irritation of the gastric mucosa caused by gastritis on a nervous background. These properties, along with the content of vitamins and minerals, reduce hyperacidity and stress that affect digestion.

ingredients

• 1 pear
• 1 banana
• 1 glass of water (200 ml)

Method of preparation

• Cut the fruit and process them in a blender, along with the water.

Consumption mode

• Serve freshly made smoothie when you have heartburn or any other symptoms of gastritis on a nervous background.
• Drink one glass a day until the problem improves.

3. Rice water

Due to the fibers and antioxidants in its composition, rice water is one of the best solutions for relieving the burning and pain caused by gastritis on a nervous background.

Drinking rice water relaxes the nervous system and fights the stress and anxiety associated with this condition.

ingredients

• 1 cup water (250 ml)
• 2 tablespoons rice (40 g)

Method of preparation

• Bring water to a boil. When it boils, add the rice.
• Allow the mixture to stand at room temperature for 2-3 hours, then strain the liquid.

Consumption mode

• Consume this batter once a day, until the symptoms disappear.

4. Water with honey

Water with honey is one of the best options to combat gastritis on a nervous background. It reduces stress and softens the gastric mucosa.

In addition, the natural enzymes in honey water help the digestive process, and carbohydrates increase your energy level.

ingredients

• 1 cup water (250 ml)
• 2 tablespoons honey (50 g)

Method of preparation

• Heat the water and add the honey.

Consumption mode

• Drink this mixture on an empty stomach or when you have heartburn caused by gastritis on a nervous background.

5. Simple gelatin

A natural drink with simple gelatin, without flavors, helps to soften the gastric mucosa, relieving irritations caused by gastritis on a nervous background.

Gelatin contains essential amino acids, antioxidants and anti-inflammatory agents that, in addition to relieving burns, regulate the activity of the nervous system.

ingredients

• ½ cup of water (125 ml)
• 1 tablespoon plain gelatin (9 g)

Method of preparation

• Heat the water and add the gelatin.
• Let the mixture stand for 10 minutes, then consume it.

Consumption mode

• Consume gelatin on an empty stomach and before each main meal of the day.

• Take this remedy between meals when you have symptoms of gastritis.

Do you often feel your stomach irritated due to stress? Does your stomach hurt when you have emotions? You may suffer from gastritis on a nervous background. In this case, choose any of the remedies listed above to relieve the annoying symptoms.

If you suffer from this problem due to diet, stress or other diseases, pay special attention to the treatments proposed in this article to combat gastritis on a nervous background.