Organic Lemon Peel Tea – Benefits
Have you ever tried organic lemon peel tea? Isn’t it delicious? But more than that, this natural infusion is also a remedy with medicinal properties, able to improve your general health.
Organic lemon peel tea is an acidic, invigorating and revitalizing drink and is a reliable ally in the fight to maintain your daily well-being. In this article, we present everything you need to know about this tea. Do not hesitate to read on!
The medicinal benefits of organic lemon peel tea
Lemon peel tea is used as a traditional remedy in many countries. This drink is ideal for breakfast or immediately after lunch and you can combine it with a natural sweetener, such as honey. Here are some of the benefits of this irresistible golden liquid:
- Lemon peel tea is an ideal remedy for people suffering from intestinal gas. As you well know, this type of discomfort most often affects us in the afternoon or when our digestion is hampered by certain foods. Whenever the intestinal gas starts to bother you, don’t hesitate to drink a cup of lemon peel tea — it will be very helpful, and bloating and gas won’t bother you for long!
- This natural remedy is very beneficial for the liver. Lemon peel tea can reduce inflammation, decongest the liver and stimulate the metabolism of enzymes and minerals.
- Lemon peel facilitates the alkalization of the blood.
- Lemon peel tea cleanses your body and prevents fluid retention.
- It is also a good astringent.
- Regular consumption of lemon peel tea strengthens your immune system.
- It protects you against colds and flu.
- It is a natural antiseptic.
- Improves bad breath.
- Helps remove excess oils accumulated in the skin.
- It can regulate blood pressure.
- Lemon peel tea can also help you lose weight. By consuming this drink, you can more easily eliminate the toxins accumulated in the body, activate your metabolism and burn fat.
And last but not least, we want to warn you to avoid lemon peel infusions if you suffer from gastritis. Citrus fruits can irritate the mucous membranes, so your stomach may react negatively to this drink.
How to make lemon peel tea?
You need:
- 1 liter of water
- 2 lemon peels
- Juice obtained from a lemon
- 4 tablespoons honey (80 grams)
Method of preparation:
- It’s not hard at all! First boil a liter of water.
- As soon as it starts to boil, add the lemon peels (which you have to wash beforehand).
- Bring the water to a boil for a little longer, then add the lemon juice.
- Bring the mixture to a boil for another 20 minutes, then add the honey and let the liquid infuse for 10 minutes.
- Then pour the resulting tea into a bottle. Do not put this tea in the fridge, but let it cool in a place without light.
Consumption mode:
- You can drink two cups of lemon peel tea every day or a liter every two days — the choice is yours! This drink will strengthen your immune system, help you avoid colds and flu and will cleanse your body. We advise you to drink it on an empty stomach, and after half an hour to serve breakfast.
- Drink another cup of tea after lunch, so as to improve your digestion.
- If you want to lose those few extra pounds, you can have another cup in the middle of the afternoon, then another before bed. If you follow a healthy and balanced diet, lemon peel tea will help cleanse your body of toxins and eliminate excess fat. We advise you to follow this treatment every two days.
- If you just want to strengthen your immune system, take care of your liver and improve your digestion, all you have to do is drink one or two cups of lemon peel tea a day. It is a simple and delicious remedy, ideal for the whole family.
As a last suggestion, we advise you to try orange peel tea. And this drink is very invigorating and has medicinal properties.
Orange peel tea is prepared in the same way as lemon peel tea, but if you add 15 grams of ground cinnamon and a few ice cubes, you will get a drink that has the ability to reduce cholesterol, prevent inflammation and to support weight loss. Do not hesitate to try this tea!
