Tasty And Healthy Ginger Concentrate Tea

It is not at all surprising that we suggest you try a recipe for concentrated ginger tea. The benefits of this medicinal root are the most convincing argument.

As we well know, ginger is often used as a basic ingredient in natural remedies for respiratory infections. We refer to the flu, cough, fever, sore throat, etc.

In fact, ginger helps treat many ailments and symptoms, including menstrual cramps. We can often see it on the list of active ingredients of drugs that treat general discomfort, in infusions and even in various dishes.

The concentrated ginger tea that we present below is ideal for combating respiratory diseases and is very easy to prepare. Don’t miss the opportunity to try new ways to take care of your body, especially when they are so simple.

In the following, you can learn how to make concentrated ginger tea to convince yourself of its many benefits.

How to make ginger tea concentrate

The advantage of consuming concentrated ginger tea is its immediate effects. This drink improves the appearance of the skin and relieves irritations in the throat and esophagus.

However, we must warn you that ginger can also have some side effects. Therefore, it is advisable to talk to your doctor about the decision to consume ginger daily or occasionally.

Due to the content of ascorbic acid, zinc, calcium, vitamin A and vitamin D, ginger strengthens the immune system and prevents disease. 

In these cases, it is advisable to add a teaspoon of grated ginger in green or black tea, supplementing with 1 or 2 cups of water. But for starters we show you how to prepare ginger tea concentrate in a simple and fast way.

Of course, you can easily modify the original recipe by adding a few extra ingredients. Below, we present you some options, so that you can choose the most suitable option for you.

ingredients

• 1 ginger root (5 cm)
• 1½ cup of water (110 ml)

Method of preparation

• Pour the water into a small saucepan.
• Leave it on the stove over medium heat until it boils.
• Close the stove or hob and add the ginger root. 
• Leave the plant in water for 5 minutes, until you get a concentrated liquid.

Concentrated ginger tea with lemon

As already mentioned, there are some variations of the original recipe, based on the addition of other ingredients. In this case, you can prepare and enjoy a concentrated ginger tea with a delicious and healthy lemon flavor.

ingredients

• 1 medium lemon (40 g)
• 1 ginger root 15 cm
• 1½ cup of water (110 ml)
• Sugar or stevia to taste

Method of preparation

• For starters, boil the water. The amount depends on how much tea you want to get. 
• Before the water boils, add the sugar or stevia and mix well.
• Then add the ginger in hot water and let it infuse for 5 minutes. 
• Mix all the ingredients well and squeeze as much lemon juice as you want to add to the prepared tea.

Ginger and pineapple concentrate tea

Here’s how easy it is to make a concentrated ginger tea with pineapple. When you change a recipe, you can get different and interesting tastes, and the drink below is no exception to the rule.

ingredients

• 2 slices of pineapple (45 g)
• 1 large ginger root (15 g)
• 1½ cup of water (110 ml)

Method of preparation

• Bring water to a boil.
• When it boils, add the pineapple slices and ginger root.
• Let them infuse so that the water absorbs the flavors. This step takes about 5 minutes.
• Pour the tea into a cup or glass. You can drink it hot or at room temperature.