Abdominal Fat Treatment
Who doesn’t have a little fat accumulated in the waist area? As we age, the metabolism slows down, especially in women, it is normal to store fat in this area of the body, as well as to retain water in the body. Want to find a treatment for abdominal fat? Read on in this article!
A treatment for abdominal fat and water retention
Is it really possible to fight both at the same time? Should we eliminate excess water and fat? Of course, but there is no miracle cure. This is a simple and healthy treatment for abdominal fat that you need to follow every day.
Sometimes the simplest things give the best results, especially in the case of herbs. But what exactly do we mean when we talk about “medicinal plants”? There it is:
Dandelion: It is one of the most effective plants for burning fat. According to experts, the part that contributes to thinning the body is the root. In addition to helping to cleanse the liver and kidneys, dandelion also stimulates urine production. In this way, it reduces the inflammation of the abdomen, regulates blood sugar levels and strengthens the immune system. It’s amazing!
Fresh, grated ginger: You’ve probably heard of ginger’s amazing ability to lower body fat, detoxify the body and reduce inflammation. In addition, according to the University of Maastricht, this plant accelerates metabolism. Ginger gives a feeling of satiety and is an excellent option to start your day.
Cinnamon : Did you know that cinnamon burns body fat, stimulating weight loss? In addition, it is very delicious, and in combination with certain foods or teas, cinnamon lowers blood sugar, preventing insulin from rising or falling. Cinnamon slightly raises body temperature, causing a series of chemical reactions that speed up metabolism.
Mint: Do you like the refreshing and delicious mint flavor? From a medical point of view, mint reduces body fat, stimulates digestion, speeds up metabolism and improves the functioning of the gallbladder, increasing bile production.
What is this treatment for abdominal fat?
You need the following ingredients:
- 1 tablespoon dandelion root
- 1 tablespoon fresh, grated ginger
- A cinnamon powder
- 5 mint leaves
- 1 cup and 1/2 of water
- 2 tablespoons honey
How is it prepared?
It is a simple recipe for a remedy that you must consume three times a day, three days a week. The first “dose” should be given in the morning, before breakfast, immediately after waking up. Drink the warm liquid on an empty stomach. It is important that all ingredients are fresh.
These plants are easy to find, so purchasing them should not be a problem. Be careful to always use the dandelion root because, as I said before, this is the section of the plant that helps to lose weight.
The second “dose” should be taken after lunch, as it facilitates digestion and detoxifies the body. The third and final dose is taken just before bedtime. Don’t forget to always drink it hot – neither very hot nor cold. In addition to the other benefits offered, the combination of honey, mint and ginger helps you sleep better.
This is not only a treatment for abdominal fat, but it is an extraordinary tonic for the body and a remedy for the digestive tract.
All you have to do is make this tea, using a cup and a half of water. When it boils, let the plants infuse for 10 minutes. Pour the liquid into a glass bowl and let it cool to room temperature.
Drink a third of the total amount of tea three times a day and repeat the treatment three times a week. In this way, you will be able to gradually get rid of the annoying fat on your abdomen.
Of course, as you already know, this remedy must be accompanied by a balanced diet that does not contain foods high in harmful fats. And don’t forget to exercise every day, even if we’re just talking about a 30-minute brisk walk. If you also enjoy the company of a friend, it will be even easier. So what do you say, are you ready to try?
