Adipose Tissue On The Abdomen: The Best Infusions

Although no one likes to see adipose tissue, we must remember that it has two important functions: it acts as a thermal insulator and is an energy reserve. But, adipose tissue should be evenly distributed throughout the body.

The amount and location of adipose tissue on the body are important. Not only is this adipose tissue unsightly, but it is also dangerous. We need to keep it under control because it can cause cardiovascular disease and other serious conditions.

Abdominal adipose tissue can be reduced through a balanced diet, aerobic exercise and other activities that can be introduced into the daily routine, such as eating slimming teas.

In this article we will present such infusions.

Why is adipose tissue deposited on my abdomen and how do slimming teas help me?

According to doctors at the Massachusetts Hospital, abdominal adipose tissue causes a decrease in bone density, which increases the risk of osteoporosis.

When you start to see that your abdomen is rounded, the first thing that comes to mind is that it looks ugly and that your clothes no longer fit. In fact, there are more serious issues here that should worry you.

Adipose tissue on the abdomen can even cause frequent migraines and headaches. Therefore, it is important to consider the reasons why fat is deposited on the abdomen:

• Lack of exercise: A sedentary lifestyle is the enemy of health and the main reason why fat and toxins accumulate in the body.
• Improper diet: Fast food, sweets, soft drinks and large amounts of carbohydrates lead to the deposition of fat on the abdomen.
• Hormones: Small hormonal changes cause metabolic disorders, and the body can no longer process fats properly. That’s why you gain weight.
• Genetic inheritance: Genes are responsible for 50% of the accumulation of adipose tissue on the abdomen. According to researchers at the Sanford Burnham Institute in the United States, the physical characteristics of family members determine how much fat you can accumulate in the abdominal area.
• Stress: When you are stressed, the adrenal glands release hormones such as adrenaline and cortisol. Elevated levels of cortisol in the blood cause the accumulation of adipose tissue, a process called lipogenesis.

The benefits of herbs in the fight against adipose tissue

• Detoxifies the body.
• Accelerates metabolism.
• They are diuretics.
• Helps digestion.
• They are rich in ascorbic acid, a powerful antioxidant that destroys lipids, fat and dead tissue.
• They lower blood sugar and reduce insulin resistance.
• I decrease my appetite.
• Relieves anxiety.

The best slimming teas for adipose tissue

Remember that simply consuming these teas does not help you lose weight. These are supplements to a healthy, balanced diet that should include “healthy fats,” such as those from ocean fish. Remember that daily exercise is essential for a flat stomach.

It’s worth the effort! At the same time, take care of your health.

1. Hibiscus tea

Hibiscus is one of the best plants for losing weight and reducing adipose tissue. It is rich in antioxidants, eliminates fats, repairs tissues and strengthens muscles. You can find it in health food stores.

ingredients

• 15 grams of hibiscus flowers (you can also find it in the sachet)
• 1 cup of water

Directions

• Boil a cup of water, add the hibiscus flowers and simmer for 15 minutes. Remove the tea from the heat and leave it to cool for 10 minutes. Strain and drink twice a day for 10 days, then take a break for 5 days. It can also be drunk cold, with ice. It is very tasty. Try!

2. Infusion of cinnamon and bay leaves

ingredients

• 1 cinnamon stick
• 2 bay leaves
• 1 cup of water

Directions

Boil the water, as you usually do. Add the cinnamon and bay leaves. Let them infuse for 20 minutes, then another 10 minutes to cool and strain. Drink breakfast every morning for 10 days. Pause for a week, then resume treatment.

3. Infusion with honey, lemon and sage

ingredients

• 1 tablespoon sage, fresh or dried
• 1 liter of water
• Lemon juice
• 1 tablespoon honey

Directions

Boil the sage and honey in water for 20 minutes. Remove from the heat and let it infuse for 15 minutes, then strain. Finally, add the lemon. Drink this water with medicinal properties throughout the day. It is one of the best solutions for adipose tissue. Follow this treatment for 5 days and pause another 5. You will see what excellent results you will have!