Apples For Heartburn: 3 Remedies
The burning sensation in the chest or throat occurs when stomach acid reaches the esophagus. Poor diet, stress, exercise or eating right before bed are causes of this uncomfortable sensation, also known as heartburn. In this article, we’ll take a look at how to use apples to soothe heartburn.
First, we will discuss a little about this condition.
Tips for calming heartburn
Use apples for heartburn
Apples are considered a very effective natural antacid. Raw or in infusions, apples provide an almost immediate improvement in acidity. Along with pineapple, bananas, papaya, persimmon and pears, apple is one of the best natural remedies to soothe the discomfort caused by acid reflux.
Apple cider vinegar fights gastric acidity. Helps reduce it and improves digestion. Baking soda, herbal teas and ginger are also ideal for reducing the annoying consequences of gastric acid migration.
Apples for heartburn: 3 remedies
There are several natural remedies to counteract heartburn, and those based on fruit are ideal. An apple a day will help you keep your stomach healthy. In fact, the benefits of eating this delicious fruit are many and varied.
Sorbitol from apples is ideal for intestinal functions; is a natural antidiarrheal and an intestinal mobilizer. The high fiber and pectin content of this fruit alleviates the problems caused by colitis or gastroenteritis.
Apples are also a natural diuretic and a cleansing agent, which helps to eliminate the toxic content from the stomach and intestines. Apple tea reduces gastric inflammation, soothes acidity, relaxes the stomach and purifies it. Therefore, one liter of tea a day will promptly relieve many annoying symptoms.
This fruit is also rich in magnesium, iron, calcium, potassium, nitrogen and phosphorus, nutrients that are very beneficial for stomach tissues. Its anti-inflammatory properties help treat diverticula.
Apple remedies for heartburn
Now that you know the benefits of apples to combat heartburn, it is important to know different ways to prepare natural remedies. These three remedies for soothing heartburn with apples are simple, cheap and very easy to prepare.
1. Apple tea
Method of preparation
Method of preparation
3. Apple cider vinegar
