Cinnamon-treated Cellulite – Remedies And Preparation

Cellulite is an aesthetic problem that affects about 90% of women, especially during puberty. Fortunately, it turned out that cellulite can be treated with cinnamon.

It is caused by changes in the circulatory and lymphatic systems. These lead to the formation of fat nodules that make the skin in the affected area appear loose and full of pits.

Although it can also affect men,  women are the ones who face this problem the most.  Women’s connective tissues are more flexible, and the whole body is subject to constant hormonal changes.

The tissue hardens over time, and these unsightly fat nodules become more visible and even painful.

What are the causes of cellulite?

Most specialists consider cellulite to be an inevitable problem for women. It occurs as a result of the frequent hormonal changes they face throughout life.

Recently, however, this reasoning has been questioned, because there are thousands of women who do not have a drop of cellulite. Thus, other causes of cellulite have been discovered , including:

• An unhealthy diet, rich in saturated fats, trans fats, sugar and other refined foods.
• A sedentary lifestyle.
• Insufficient water consumption.
• Water retention in the body.
• Circulatory problems.
• Hormonal fluctuations.
• Excessive consumption of tobacco and coffee.
• The habit of wearing clothes that are too tight.
• Constipation.

Cellulite can be treated with cinnamon

Treating cellulite is a difficult process that requires a lot of effort and perseverance.

Today there are many treatments and procedures that help reduce and eliminate cellulite. However, they must be used constantly to ensure that the problem does not recur.

Following research, dermatologists at the University of Grenoble have discovered that cinnamon extract or oil can be an effective treatment for cellulite.

The study was conducted on 80 women who had cellulite at various stages. 40 of them were treated with normal cellulite massages. The other 40 were given cinnamon oil massages.

In the end, the researchers noticed that in the case of women in the first group, cellulite was reduced by 10%, while those who underwent massage with cinnamon oil experienced an improvement of 60%. 

Cinnamon is popular because of the aroma and delicate taste it offers to culinary preparations, but it is also known for its uses in medicine. How cinnamon helps reduce cellulite needs to be studied in depth.

Cellulite is associated with the accumulation of toxins in the body and the difficulty of eliminating them.

Cinnamon acts as a natural detoxifying agent, helping to eliminate toxic substances from the body.

By removing this waste you improve your circulation, another reason why cinnamon is effective in treating cellulite.

Cinnamon-treated cellulite – use

As mentioned above, treating cellulite is not an easy task, requiring a lot of effort. It is important to clarify that although cinnamon helps reduce cellulite, it is not yet known for sure whether cellulite can be completely treated with this remedy.

You can take advantage of the benefits of this spice by adding it in various recipes. However, to combat cellulite, the best option is to use cinnamon oil to massage the affected areas.

Cinnamon oil massage

Cinnamon oil stimulates circulation and promotes the elimination of toxins that accumulate in the body and causes the appearance of cellulite. You can find this oil at reasonable prices in health food stores, and you can apply the massage at home.

How is it used? 

Apply a generous amount of oil on the affected areas and massage them in circular motions, pressing lightly with your fingertips.

Be careful not to put too much pressure, as you can damage the tissues. Another option would be to ask a family member to help you with this massage or even turn to a specialist in therapeutic massage.

Cinnamon tea

In addition to massages, you can help eliminate cellulite by consuming cinnamon tea several times a day. This drink is very beneficial for health and helps you get the best results.

How is it prepared?

Boil a cup of water and add a few cinnamon sticks or a teaspoon of ground cinnamon. Let the tea sit for five minutes, then serve it with confidence.