Fight The Symptoms Of Bronchitis With 6 Natural Remedies

The symptoms of bronchitis can be very annoying. This acute disease is caused by inflammation of the lower respiratory tract, also known as bronchial tubes.

Bronchitis can be caused by a virus or a bacterium, but it can also be a reaction of the immune system to the presence of certain harmful agents.

The main symptoms of bronchitis are cough and difficulty breathing, but it can be accompanied by fever, a feeling of tightness in the chest and phlegm. At first, this disease affects the nasal passages and throat, but in a few days it spreads to the lungs.

Although most cases are mild and sporadic, bronchitis should be treated so that it does not become a chronic health problem.

People who ignore the symptoms of bronchitis and do nothing to treat it can end up developing dangerous diseases, such as pneumonia.

Fortunately, there are natural solutions that have no side effects and fight bronchitis before it has complications. Below, we present 6 of the best options.

1. Eucalyptus oil fights the symptoms of bronchitis

The aroma of eucalyptus oil has a calming effect that helps clean the airways if you suffer from acute or chronic bronchitis. This remedy is anti-inflammatory and acts as an expectorant, reducing irritation and excessive phlegm production.

Way of ussage

• Add a few drops of eucalyptus oil in hot water and inhale the steam for 5-8 minutes.

• In addition, you can apply the oil on the chest and back, massaging until it is absorbed into the skin.

2. Shrub oil

This antibiotic and anti-inflammatory remedy has been used for centuries as part of the treatment for bronchitis. Sovarf oil fights germs that cause disease and cleans irritated airways.

Way of ussage

• Add 8 to 10 drops of oatmeal oil in a cup of hot water and drink once a day.
• Apply the oil on the chest and back for a calming effect.

3. Honey and garlic syrup

This natural honey and garlic syrup combines two powerful natural antibiotics that quickly fight the virus or bacteria that affect your lungs.

Syrup with honey and garlic has an expectorant effect, which reduces irritation of the bronchial tubes and helps eliminate phlegm.

Way of ussage

• Finely chop a few cloves of garlic and mix them with honey in a tightly closed jar.
• Leave it to marinate for a week, then consume it.
• Take up to 4 tablespoons a day.

4. Sandalwood oil

Sandalwood oil contains organic compounds that combat the symptoms of bronchitis. This natural product is antiseptic and antibacterial and helps eliminate harmful microorganisms.

At the same time, sandalwood oil provides a protective barrier against external compounds that can irritate the airways.

Way of ussage

• Add 10 drops of sandalwood oil to a saucepan with boiling water. Inhale the steam immediately for 5 minutes and be careful not to scald.

• Repeat the treatment two or three times a day.

5. Turmeric tea

Curcumin, the active compound in turmeric, is an anti-inflammatory and antibiotic that relieves the symptoms of bronchitis.

Turmeric tea is a calming remedy that improves your breathing and reduces inflammation.

Way of ussage

• Add a teaspoon of ground turmeric in a cup of boiling water and consume tea twice a day.
• If you want, you can sweeten it with a tablespoon of honey or add grated ginger.

6. Mallow tea

Mallow is a plant with expectorant, anti-inflammatory and calming properties that helps treat coughs and bronchitis.

ingredients

• 1 cup hot water (250 ml)
• 1 tablespoon mallow leaves (10 g)

Method of preparation

• Heat the water. After boiling, add the mallow leaves.
• Let the mixture simmer for 15 minutes.
• Strain the tea and drink it in small sips.
• Drink up to 3 cups a day.

Choose any of the above remedies to relieve the symptoms of bronchitis. But if they persist for several days, it is advisable to go to the doctor.