Green Tea For Weight Loss With Pineapple And Cinnamon

Thanks to the properties of this green tea for losing weight with pineapple and cinnamon, you will lose weight quickly and you will easily manage to maintain the ideal number of kilograms ideal for you.

Those who struggle with the effects of overweight and obesity tend to look for alternative methods to help improve the effects of diets. There are a lot of miraculous ways to gain a healthy body weight. But we know for sure that this process involves effort, devotion and perseverance.

It is essential to eat a healthy diet and exercise regularly. But there are some “extra” aids that can help improve metabolism and burn more fat. Among these options we find natural green tea with pineapple and cinnamon, which facilitates the detoxification of the body while stimulating calorie burning.

Next, we will show you the benefits of each ingredient, as well as a simple recipe for this green tea for weight loss. Tea is easy to make at home for those who want to lose weight.

Green tea for weight loss with pineapple and cinnamon

This green tea for weight loss with pineapple and cinnamon is a diuretic  and  detoxifying  drink  that, consumed regularly, helps to lose weight without you suffering from nutritional deficiencies or having side effects.

It is a food supplement that, due to its nutrient content, improves metabolism to facilitate the use of energy sources.

The benefits of green tea

Green tea is one of the best products against excess weight. Although it has a lot of medicinal properties, tea has become popular around the world thanks to its property of stimulating the burning of fats and calories.

• It contains powerful antioxidants that help reduce fat deposits in the body.
• Its diuretic properties combat fluid retention and prevent inflammation.
• Green tea has the ability to improve the process by which toxins are filtered from the blood, preventing them from interfering with the proper functioning of the metabolism.
• Green tea lowers cholesterol and reduces anxiety.

The benefits of pineapple

Pineapple is an ideal food in all types of diets, both thanks to its low calorie intake and the fact that it is an essential source of vitamins, minerals and antioxidants.

• Pineapple contains vitamins A and C, which are needed to strengthen the immune system. It reduces the risk of getting infections.
• Its content of bromelain, a digestive enzyme, helps to reduce excess fat on the abdomen and improves the metabolic rate. The substance is anti-inflammatory and antioxidant and is recommended for the prevention of chronic diseases.
• It is good to remember that pineapple is also a natural diuretic, as it facilitates the elimination of fluids that cause inflammation in the tissues.
• It is a healthy and nutritious food that helps to prolong the feeling of satiety.

The benefits of cinnamon

Cinnamon is a spice with medicinal properties. Cinnamon also contributes to weight loss.

• The oils and antioxidants it contains act to protect the body against the effects of free radicals.
• These ingredients support the proper functioning of the metabolism, improving the processes that turn fats and sugars into energy sources.
• Consuming cinnamon in moderate amounts helps you keep your blood sugar under control.
• The spice has detoxifying properties that help eliminate toxins from the blood.

How to prepare this green tea for weight loss with pineapple and cinnamon?

This natural drink helps you lose weight without endangering your health and without starving yourself. You can eat it for breakfast or whenever you think it is necessary.

ingredients

•    A cup of water (250 ml)
•     Teaspoon ground cinnamon (2 g)
•     A teaspoon of green tea (5 g)
•     2 slices of pineapple
•     2 teaspoons honey (50 g)

Method of preparation

• Bring the water to a boil and add the ground cinnamon.
• Boil water for at least 2 minutes. Then add the green tea.
• Meanwhile, extract the juice from the pineapple slices.
• After boiling the tea, let it cool to room temperature for 8-10 minutes.
• When the infusion is lukewarm, add pineapple juice and honey.
• Mix well and consume while still warm.

Administration method

• Consume a maximum of twice a day.
• It can be consumed daily or at least three times a week.

Here you have found another recipe to prepare a healthy drink, a green tea for weight loss with pineapple and cinnamon! This tea, in addition to burning fat, also helps you detoxify your body.