How To Remove Bacterial Plaque From Teeth

The following natural remedies remove plaque. But be careful not to apply them excessively because they can become aggressive and sensitize the teeth.

It is made up of mineral salts and food scraps that promote the development of bacteria and the appearance of unsightly stains that alter the appearance of teeth. Because it forms a rough surface, the bacterial plaque attracts food particles to form a yellowish layer. Over time, bacteria interact with certain foods and produce acids that cause cavities and inflammation.

For this reason, it is essential to adopt healthy oral hygiene habits so as to prevent any dental health problems. The good news is that we have many natural remedies that remove bacterial plaque.

Read on to find out six such remedies. Do not hesitate to try them before resorting to aggressive and expensive treatments.

How to remove bacterial plaque: 6 natural remedies

1. Sodium bicarbonate remedy

Baking soda is a classic remedy against bacterial plaque and tartar that can cover teeth. This ingredient is abrasive, neutralizing harmful acids and inhibiting the growth of bacteria that cause dangerous infections.

ingredients

• 1 teaspoon baking soda
• ¼ teaspoon of salt

Instructions

• Combine the two ingredients and add a little water to make a paste.
• Use this paste to brush your teeth. Leave it on for five minutes, then rinse your mouth with plenty of water.

• Do not swallow the pasta.

2. Remedy based on orange peel

Vitamin C contained in the orange peel is one of the best agents to combat bacterial growth and accumulation of residues on the enamel tooth.

ingredients

• 1 orange peel

Instructions

• Take a fresh orange peel and brush your teeth with the inside (white) of it for three minutes.
• Apply this treatment every night before bed.

3. Strawberry remedy

The natural acids in the composition of strawberries have the ability to alter the environment necessary for the proliferation of bacteria in the oral cavity. They can reduce the presence of tartar, preventing the loss of tooth density and having an alkaline effect on the body.

ingredients

• 2 ripe strawberries

Instructions

• Cut the strawberries into large pieces and grind them to a puree.
• Rub your teeth with this strawberry puree daily for at least a week.

4. Remedy with parsley leaves

This plant has antibacterial and astringent properties that improve oral health. Using parsley to prepare a natural mouthwash will remove plaque and kill the bacteria that cause halitosis.

ingredients

• 6 parsley leaves
• 1 cup water

Instructions

• Remove the leaves from the stem and put them in a cup of hot water.
• Let everything infuse for 10 minutes and use the solution obtained to gargle, then brush your teeth as usual.
• Apply this treatment three times a day.
• If you want, you can use parsley leaves to make a paste. Brush your teeth with this for three minutes.

5. A home-made toothpaste

The following natural toothpaste is very easy to prepare, does not contain chemicals and can kill plaque.

This remedy provides you with the antibacterial compounds of coconut oil and the beneficial properties of baking soda. Combined, the two ingredients mentioned make up an incredible ecological remedy that removes bacterial plaque and whitens your teeth naturally.

ingredients

• ½ cup of organic coconut oil
• 2 tablespoons baking soda
• 2 sachets of Stevia rebaudiana in powder form
• 20 drops of peppermint essential oil

Instructions

• Combine all ingredients in a container with a lid to form a homogeneous paste.
• Apply a little toothpaste on your toothbrush and brush your teeth just as you would with a regular toothpaste.
• Apply this treatment two or three times a day.

6. Remedy with fresh lemon juice

The alkalizing and whitening properties of lemon juice are very useful if you want to whiten your teeth and remove the tartar accumulated on their surface. But do not use this remedy in excess because you risk damaging the tooth enamel.

ingredients

• The juice of half a lemon
• ¼ cup of hot water

Instructions

• Dilute the lemon juice with warm water and brush your teeth with the mixture obtained for three to five minutes.
• Apply this remedy once a day.

Remember, in addition to the treatments presented in this article, it is essential to improve your oral health habits. To remove plaque, use dental floss after brushing your teeth and rinse your mouth with an antibacterial mouthwash.