Onions Can Treat Coughs, Allergies And Flu

Seasonal changes can lead to a weakened immune system, which increases the risk of catching the flu or other respiratory conditions. Onions can treat coughs, allergies and other respiratory symptoms due to its antibacterial, antioxidant and anti-inflammatory properties.

Although there are many products and treatments that speed up the healing process, it may be necessary to resort to certain natural remedies to control the symptoms. Fortunately, they are easy to prepare and contain ingredients available in any season.

Today we present you an interesting onion-based treatment. This tasty vegetable helps relieve coughs, allergies and other respiratory symptoms.

Try it too!

Onions can treat coughs and have amazing benefits on the body

Onions are a very popular vegetable used for centuries. Appreciated for its rich nutritional content, it is used as an ingredient in hundreds of culinary and medicinal recipes.

Onions have a high sulfur content that gives them a unique flavor and antibacterial, antioxidant and anti-inflammatory properties that help treat a variety of ailments.

In addition, onions contain high amounts of vitamins A and C, which help strengthen the immune system and fight pathogens that are harmful to health.

Due to these beneficial nutrients, onions also improve skin health, reduce the risk of cardiovascular disease and help the optimal functioning of the excretory system.

We must not forget that this vegetable has a diuretic effect that combats water retention that leads to tissue inflammation.

Moreover, onions have expectorant and anti-inflammatory effects that treat respiratory infections, as they soothe sore throats, coughs and congestion.

Due to its rich content of essential nutrients, onions reduce the presence of viruses and bacteria associated with diseases such as influenza, tonsillitis and asthma.

Last but not least, this tasty vegetable contains antihistamines that block substances that cause allergic reactions.

Onions can treat cough with this natural remedy

The recipe below is an antibiotic treatment that relieves the most common respiratory ailments. It reduces the symptoms that make you sick and fights the microorganisms that caused the disease.

As it nourishes healthy bacteria in the intestines, this remedy strengthens the immune system and creates a protective barrier against future attacks.

ingredients

• 3 onions
• 2 cloves of garlic
• The juice of a lemon
• 1 tablespoon honey (25 g, optional)

Method of preparation

• Peel the onions and cut them into several pieces.
• Add them to the blender with the lemon juice and the two cloves of garlic.
• After you get a thick paste, put it in a cloth and press to squeeze the juice.
• If you notice that it has too thick a consistency, add two tablespoons of water and blend again.
• After preparing the treatment, store it in a glass jar for 24 hours.
• You can sweeten it with a spoonful of honey when you consume it.

Consumption mode

• At the first sign of a respiratory condition, take a tablespoon of this treatment every four hours. 
• After the symptoms improve, take only two tablespoons a day.
• As a precautionary measure, you can consume a spoon on an empty stomach.

Other benefits

Although its main purpose is to treat problems associated with respiratory diseases, this remedy has beneficial properties for the whole body. Thus, the above treatment also has the following positive effects:

• Protects the cardiovascular and circulatory system.
• Relieves joint and muscle pain.
• Prevents urinary tract infections.
• Prevents digestive and intestinal problems.
• Fights infections of the skin, fungi and warts.
• Treats burns and superficial wounds.
• Relieves muscle cramps.
• Removes skin blemishes.
• Relieves ear pain.

To remember!

It is important to know that although onions can treat cough, the effects of treatment vary from person to person, depending on the disease and the reaction of the immune system.

The remedy can be used as an alternative treatment  or in addition to medications used to relieve symptoms.

Do not take a higher dose than recommended, as it may have side effects.