Sugar-free Candy Recipes You Should Try

There are many recipes for sugar-free sweets that are worth trying. Read this article to discover some of them. Just because you are on a diet does not mean that you cannot enjoy these delicious, healthy and nutritious cakes.

Remember that sugar-free sweets can be as tasty as any other dessert. In fact, in the case of some of them, you may not even notice the difference. Many times, the “sugar-free” label scares us because we think that the product does not taste good, but it is not always so.

The desserts are delicious and successfully end a delicious meal, but many people prefer to skip them because they have a lot of calories. Fortunately, there are also sugar-free sweets recipes that capitalize on natural sugars in ingredients (such as fructose in fruits).

1. Sugar-free sweets: oatmeal and raisin cookies

ingredients

• 2 bananas (60 g)
• 1 cup of oatmeal (300 g)
• 2 tablespoons cinnamon (20 g)
• ¼ teaspoon of salt (3 g)
• 2/4 cup raisins (50 g)

Method of preparation

• Preheat the oven to 120 ° C.
• In a medium bowl, mix the oats, cinnamon and salt.
• In another bowl, pass the bananas.
• Add the raisins and mix to distribute them evenly throughout the composition.
• Model the cookies with your hands.
• Put them in a cookie tray and let them bake at 180 ° C for 25 minutes.

2. Donuts in the oven

ingredients

• 3 eggs (180 g)
• 1 cup flour (100 g)

• 1 lemon peel
• Sweetener
• 1 packet of low-fat butter (80 g)
• A cinnamon powder and a pinch of salt
• 1 tablespoon fresh yeast (10 g)

Method of preparation

• Heat the milk over medium heat and melt the butter.
• Add a little cinnamon, a teaspoon of sweetener and lemon peel.
• Let the mixture infuse for 15-25 minutes for the milk to absorb the flavors.
• Remove the lemon peel.
• Add the sifted flour and mix well.
• Take the bowl off the heat and add the eggs one by one, mixing well.
• Do not allow lumps to form so that the dough is very thin.
• Dissolve the fresh yeast in a tablespoon of water and add it to the mixture.
• Put the mixture in a bag for garnish and fill three quarters of the tray.
• Bake the donuts at 170 ° C for 20 minutes. Then turn them with a spoon and let them bake for another 15 minutes on the other side.

3. Blackberry with avocado

ingredients

• 3 eggs (180 g)
• ½ cup of flour (100 g)
• ¼ cup chopped walnuts (25 g)
• 3 cups pieces of dark chocolate (300 g)
• ½ cup of cocoa powder (50 g)
• 1 teaspoon vanilla (5 g)
• 2 tablespoons coconut oil (20 ml)
• ¼ calorie-free sweetener cup (25 g)
• 2 ripe avocados (60 g)

Method of preparation

• Preheat the oven to 200 ° C.
• Melt the chocolate on a steam bath together with the coconut oil. Mix well, take the composition off the heat and let it cool.
• Pass the avocado into the food processor to obtain a fine puree.
• Mix in a bowl melted chocolate, mashed avocado, sweetener, vanilla and eggs.

• Gradually add flour, cocoa and nuts.
• Mix all ingredients well.
• Put the mixture in a grease tray greased with oil and sprinkled with flour.
• Bake the cake for 15 minutes. 
• After baking, let it cool to room temperature, then cut it into several pieces.

4. Candy with strawberry filling

ingredients

• a few strawberries
• ½ cup of cream (50 ml)
• 1 cup dark chocolate without sugar (100 g)
• Sugar-free strawberry jam (to taste)

Method of preparation

• Melt the chocolate and cream in a saucepan over medium heat. Stir constantly to keep from burning. Once you have a homogeneous mixture, take it off the heat.
• Pour half of the mixture into the chosen shapes.
• Carefully add a little jam and strawberry pieces over the composition.
• Pour the rest of the mixture with chocolate to cover the strawberries and fill all the shapes. The surface should be smooth, so be sure to smooth it with a spatula.

• Put the tray in the fridge and keep it for two hours.
• Gently turn the tray over and serve the candies.

5. Ice cream on a stick with fruit

ingredients

• ½ kiwi (15 g)
• 1 slice watermelon (100 g)
• 1 cup strawberries (100 g)
• ½ cup of raspberries (50 g)
• Natural pineapple juice (200 ml)
• 1 slice of fresh pineapple

Method of preparation

• Cut the fruit into pieces and put them in shapes.
• Add pineapple juice until it completely covers the pieces of fruit.
• Put the ice cream stick in the center and let the dessert freeze for an hour.
• Turn the ice cream upside down and serve immediately.

Enjoy these sugar-free sweets whenever you want! You can serve them, for example, with a cup of tea. A good idea is white tea in all its forms, including Indian chai tea.