Use Gelatin For Joint Pain

Use gelatin for joint pain, which can be the consequence of injuries, exertion and certain chronic diseases. They limit the patient’s ability to move, causing disabilities and altering the quality of life.

The elderly are the group most vulnerable to joint pain. They have to bear the consequences of the degradation of cartilage, tendons and ligaments. Joint pain is a common problem among those suffering from rheumatoid arthritis, osteoarthritis and other inflammatory diseases that affect the bone system.

To control joint pain, doctors usually prescribe painkillers and physical therapy. However, in addition to these conventional treatments, there are various natural remedies whose properties can reduce inflammation and relieve the symptoms experienced by the patient.

Among these natural remedies are those based on natural gelatin, a famous product thanks to its very high nutritional value. In today’s article we invite you to discover the many benefits offered by gelatin in terms of relieving joint pain and three remedies based on this product.

How does gelatin help us for joint pain?

Gelatin is obtained by processing the bones and skin of beef and pork. It is considered to be one of the most significant natural sources of collagen, having the ability to regenerate damaged tissues.

Being a derivative of animal collagen, gelatin is made up of 90% protein. Also, this product contains water, minerals, vitamins and other important nutrients that help the health of bones, joints, hair and nails.

You can take advantage of the benefits of gelatin by consuming it. Also, to relieve joint pain, you can apply various gelatin-based external remedies that will help you feel better.

3 gelatin remedies to relieve joint pain

1. Gelatin compresses

Gelatin compresses are a very useful way to reduce inflammation and control joint pain. This remedy has a relaxing effect that relieves the feeling of fatigue that occurs after physical exertion.

ingredients

• 1 tablespoon (10 g) of unflavoured gelatin
• 1 l of water
• 1 wide dressing
• 1 plastic sheet

Instructions

• Soak the dressing in warm water and fold it several times.
• Add unflavored gelatin to the dressing and apply to the affected area.
• Cover with plastic wrap and allow the compress to act for an hour.
• Apply the treatment daily until the pain subsides.

2. Treatment with gelatin and cold water

This remedy supplies your body with proline and hydroxyproline. These two essential amino acids have the ability to repair connective tissue and relieve joint, muscle and bone pain.

ingredients

• ½ tablespoon (5 g) of unflavoured gelatin
• ½ cup (100 ml) of ice water
• ½ cup (100 ml) of warm water

Instructions

• Mix the gelatin with ice water and let the mixture stand overnight.

• In the morning, add warm water and heat the mixture in a bain-marie.
• When the remedy is ready, take it off the heat and let it cool for a few minutes before consuming it.
• Consume the remedy on an empty stomach at least half an hour before breakfast.
• If you want the remedy to have a more pleasant taste, you can combine it with a little fruit juice.

3. Natural milk with gelatin

Another method of using gelatin for joint pain is to prepare milk with gelatin. This is an ideal option for breakfast. Gelatin milk restores the body’s energy reserves, and the 18 amino acids and high levels of collagen in its composition strengthen bones and joints.

ingredients

• 2 tablespoons (20 g) of unflavoured gelatin
• ¾ cups (150 ml) of cold milk

Instructions

• Mix the gelatin with the cold milk and let it sit for at least an hour.
• Heat the mixture in a bain-marie and remove from the heat before boiling.
• If you want, you can sweeten the remedy with a little honey.
• Let the prepared milk with gelatin cool for 10-15 minutes, after which you can consume it.
• To relieve joint pain, it is recommended to consume this remedy for three consecutive weeks.

All the remedies in this article exemplify how you can use gelatin for joint pain. If this symptom still persists after two weeks of treatment, consult your doctor for a more detailed diagnosis.

Gelatin is a harmless product that produces no unwanted side effects except in very rare cases. However, experts recommend that we avoid gelatin if we suffer from liver disease or chronic digestive difficulties.